Module 3 Knots Part 1


  1. Watch the video. Press play and then click on the bottom right button to make it full screen.
  2. While watching the video, note down any question to ask you coach later.
  3. After watching the video, practice those knots.
  4. You can rewatch the video if you want to or move on to the next module.

No Quiz for Module 3 –

But keep practicing those knots 🙂